Prime Time Health- Virtual eWorkshop-Adults and Seniors


$69.00

Prime-Time Health Online is an interactive, research-based program that will empower you to live a healthier, happier life. Presented in an engaging, online environment that you can access 24/7, this program includes support from your Certified Health Coach as well as activities, recipes, and other resources to help you stay on track.

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Description

Prime-Time Health Online is an interactive, research-based program that will empower you to live a healthier, happier life. Presented in an engaging, online environment that you can access 24/7, this program includes support from a Certified Health Coach as well as activities, recipes, and other resources to help you stay on track.

* Healthy Weight Loss, Protecting the Health of Your Heart by Preventing and Reversing Diabetes

 

Begin Your Health Journey Anytime, Anywhere

Convenient Online Program. Simple Strategies. Powerful Results.

Do you want to…?

Boost energy levels, reduce stress, sleep better, and think sharper

Prevent heart disease and unhealthy aging Become more fit, flexible, and strong

Reduce your risk of cancer, diabetes, high cholesterol, high blood pressure, and arthritis

Topics covered include:

How your body makes its own medicine
The importance of grazing and stable blood sugar How to prevent chronic disease
Easy ways to incorporate daily physical activity
The importance of real food and superfoods Methods to decrease pain and inflammation
Stress management techniques
Ways to boost energy and promote happy hormones And more!

 

This interactive, online coaching program is offered by Board Certified Health Wellness Coach- Gerryl Krilic and provides a convenient solution for those looking to improve their health from the comfort of their own home. During Prime-Time Health Online, you’ll receive access to the online program as well as support and encouragement from your dedicated health coach.

People spend a lifetime investing in their IRA (Individual Retirement Account) yet when they retire, they realize they didn’t invest enough in their IRAH (Individual Retirement Account for Health) Practice Self-Care now to ensure you will be healthy enough to truly enjoy retirement.

The lessons in Prime Time helps adults and seniors:
  • Understand how the body changes during the second half of life
  • Disease Prevention and Healthy Aging
  • Boost energy, Manage Stress, Improved Sleep and Focus
  • Skills to reduce the risk of Cancer, Cardiovascular Disease, Stroke and Diabetes
  • Fitness and Flexibility at every age
  • The latest science on Brain Health and Lifestyle Connection
This class includes the following 4 modules:
  • Open your Internal Pharmacy
  • Make Health your Hobby
  • Move Waste from your Waist
  • Live Without Pain and Inflammation

Your VIRTUAL e-Workshop is self paced with unrestricted 24/7 access.  The nine sessions were created to be completed in 4-5 weeks.   You will have access to the material for a few weeks after the course is completed.  You will have virtual access to your Health Coach via the online portal during your eWorkshop Series.

Enroll now! Allow 3-5 business days for delivery of your e-workshop.   You may pay for your class online with a credit card.  Use the Contact Form to consult with your Health Coach.