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Health & Wellness Newsletter.  Mission:  Inspire Health+Happiness One Small Step at at time.

Need to make a change but don’t know where to start…follow me and let me motivate and inspire you.  Simple Changes can have a major impact on your health and happiness.  It’s never too late to take charge of your health.  You can follow the Get Moving Minute if reading is not your thing.  

EAT: EAT Healthy MADE Simple -featuring BEST LOCAL Healthy Restaurant DISHES, Recipes and A Weekly Challenges
LIVE: LIVE FIT-Best of Frisco Fitness Opportunities and Wellness Events
LOVE: FriscoLOVE – Because we all need a more LOVE in our lives
Tri: Health+Wellness Motivation and Inspiration-