I have struggled unsuccessfully for several years to lose weight and lower my A1C. With the support of my health coach, I am finally seeing weight loss as I learn to develop a sustainable, healthier plan of eating and activity. My coach always is ready with information, encouragement, or a different perspective just when I need it. I am finally moving in the right direction and so glad to have started a program and to be working with such a great coach!
Carol M.
The Coach approach is working for me! I have tried to lose weight before and it just didn’t work. Having my coach, Gerryl, has been instrumental in my progress of losing 10 plus pounds in three months. She provides information, gives encouragement and offers suggestions. The weekly lessons are helpful as well. I am not dieting, but merely making some subtle changes and it is working. Patricia D
Patricia D
Good morning coach! When I read your message it truly hit just how far I’ve come & I think I’m still in shock! I still remember how incredibly down I felt that I couldn’t fit into any of my clothes. How frustrated that I couldn’t sit in my work area because I felt so uncomfortable in my own body. Feeling despair when I was told I was pre diabetic & had high cholesterol. Just to walk a bit was exhausting & I remember when I tried doing my first sit ups thinking, okay I’m going to die before I can do anything more than the five I had done. It feels like it was literally yesterday yet it wasn’t. I will admit I was even feeling hopeless about actually getting connected with a health coach that had times in the schedule that would coincide with my schedule. They say the 3rd time is a charm & they are right! I couldn’t feel more blessed to have you as my coach! Thank you for all of your great encouragement & support. I feel like I have more than just a health coach, more like a health guardian Angel! Much gratitude! ❤️
Cynthia T
“ The coaching that I received has helped me improve my health and outlook with better nutrition and lifestyle changes that are simple and easy to implement. There are not enough words to express my gratitude for the guidance that my health coach has provided me.”
G. Attwater
Hi coach! Just wanted to say hello one last time. I think I’m having Coach Gerryl withdrawals-lol !
I miss seeing that amazingly awesome human being that has this power to enrich & inspire in just a visit! Hope your please know you are appreciated & admired for your selflessness in your work with all of us!. C.T.