Our bodies are complex organisms, and sometimes it can be hard for the average non-medical person to cut through all the scientific and medical terminology to truly understand what is going on. Perhaps your too busy to read all the scientific journals to cut through all internet hype. It’s my job as a Health Coach to stay up to date on the facts and present only that facts to clients can make informed decisions. As usual I will simplify the science for you.
Dr Sears Wellness Institute Health Coaches call the bad stuff that accumulates in our bodies over time “sticky stuff” and you rid your body of toxins using your own personal “garbage disposal” and or immune system and many other processes in the body . It is our Prime Time Health theory of aging! Which by the way is backed by science and evidence based. Aging has two main causes: too much sticky stuff or garbage accumulating in the body. Your body’s garbage disposal system weakens as we age. So it can’t get rid itself of the sticky stuff like it did when we were 20 and 16. Hello- remember when you could live off of burgers, fries, pizza and sodas? With no visible and or known negative side effects To maintain Health, you simply need to keep the sticky stuff out of your body and strengthen your garbage disposal system. Pretty simple, right?
The longer we live, the more garbage gets into our bodies through the foods we eat, the air we breathe, physical, environmental and psychological stress we endure. As we age, our body’s garbage disposal system aka immune system weakens. The garbage that accumulates in our bodies causes the sticky stuff to build up in our tissues. ( plagues in our arteries, fats in our blood and tissues.. oh there are other nasty players) People who maintain their garbage disposal systems and put less garbage in their bodies age better than those who do not. Did you know you can actually rid you body of the sticky stuff by making DIET and lifestyle changes? That’s right… it’s never too late to make these changes and reap the benefits.
Are you ready to learn how to stop the Sticky Stuff and rev up your own Garbage Disposal system? Its easier than you think! Sign up today for this our Prime Time Health workshop and learn some easy tools for Healthy Aging and Disease Prevention. If you prefer a private one on one approach with a Health Coach -schedule a FREE Consult today.
