$69.00
Description
L.E.A.N. Start Online is an interactive, research-based coaching program that will empower you and your family to make positive Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.) choices. Presented in a fun and engaging online environment that you can access 24/7, this program includes support from Your Certified Health Coach as well as handouts, recipes, and activities that the whole family will love.
Designed for parents and/or caregivers of young children.
Begin Your Health Journey Anytime, Anywhere
Convenient Online Program. Simple Strategies. Coach-supported.
Are you looking to improve the Health of your entire family?
Build Healthy Hearts to Protect and Prevent for LIFE
Learning Behavior Attitude Self-esteem
Nutrition Concentration Performance Overall Health
You and Your Family Will Learn:
- A simple method for choosing healthier foods
The role breakfast plays in learning & development
Easy ways to add more veggies and fruits to your meals
The difference between healthy and unhealthy fats
How to make play & movement part of your family’s routine - The power of protein
Why your body needs water vs. other beverages
And more! - Research confirms health habits that last a lifetime, begin at home with the parents or caregivers.
- Easy label reading techniques
- Recipes that make nutrition easy, fun and affordable
- Ways to avoid nutrition related diseases such as type II diabetes, heart disease, respiratory problems, & cancer
- Which ingredients can affect behavior, concentration and energy levels
- How to talk to Kids about healthy habits and nutrition that is relatable, fun and engaging
- And more information for the entire family!
This interactive, online coaching program is offered by Master Certified Health Coach- Gerryl Krilic and provides a convenient solution for those looking to improve their family’s health from the comfort of their own home. During L.E.A.N. Start Online, you’ll receive access to the online program as well as support and encouragement from your dedicated health coach.
The 6 session L.E.A.N. Start course is set to be completed in 6-8 weeks- you will still have access to the material for a few weeks after the course is finished.
Your VIRTUAL e-Workshop is self paced with unrestricted 24/7 access. You will have virtual access to your Health Coach via the online portal during your eWorkshop Series.
Enroll now! Allow 3-5 business days for delivery of your e-workshop. Use the Contact Form to consult with your Health Coach.
